What can I do for you?
I offer a range of nutritional therapy packages to suit your individual requirements. The heart of nutritional therapy involves an ongoing relationship between client and practitioner, working together towards achieving optimum health. This is not a quick fix. Nutritional Therapy isn’t about restrictive eating or fad diets. It’s about science, support and long-term sustainability. I’m here to support you on your health journey.
1:1 Consultations
Bespoke nutrition and lifestyle plans offering personalised guidance and support.
Prior to our initial appointment, you will be asked to fill in a detailed health assessment, medical history and food diary. Consultations will comprise of information gathering, case analysis and health assessment. This will include current health concerns, previous medical history, eating patterns, psychological and emotional factors, and dietary, exercise and lifestyle habits. You will be listened to and heard. You will be given a personalised nutrition, lifestyle and supplement plan (if required), including recipe suggestions and meal plans, after each appointment. I might suggest functional testing with a UK laboratory (Regenerus, Medichecks, Invivo, Healthpath) in order to gain a clearer picture of any underlying imbalances. Payment plans can be discussed.
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Initial Consultation £150
A diet and lifestyle MOT.
A 75 minute appointment with full medical history, symptom discussion and explanation, plus diet and lifetsyle strategy. You will receive an in-depth protocol with recipes, suggestions and supplement recommendations.
Additional appointments may be booked on an ad hoc basis.
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Follow up Appointments £85
A 45 minute appointment to review progress and make changes.
These can only be booked following an Initial Consultation.
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Block of 3 Follow up Appointments £240
Book a block of follow up appointments for increased motivation and accountability
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Corporate Talks and Workshops
Julie is available for talks and workshops for the professional voice user (choirs, choral societies, universities, music conservatoires, vocal students) and Women in the Workplace.
Years of performing professionally on stage have enabled Julie to thrive in the public speaking sector.
Get in touch for more details.
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January 2025 Reset
‘Reboot and Reset’ Jan 20th-29th
An 10 day online group programme, designed to overhaul your eating habits at the start of the New Year.
Live webinars, meal plan, recipes, resources, group support and my undivided guidance.
£60
